8 Useful Tips to Combat Work-from-home Burnout
If you’ve ever experienced work-from-home burnout, then you know the feeling. Trouble focusing, restlessness, headaches, and even a surge in illness can be common symptoms. I know what burnout feels like, and I am so thankful to have discovered some methods for combating the overwhelming problem of work-from-home burnout. However, the solution did not come overnight. As with most things, I had to go through a period of trial and error before finding effective solutions. Tired? Drink more coffee. Trouble focusing? Chide yourself and keep going anyway, or worse yet, give in to procrastination. Restless? Headaches? Illness? Medicate and move on. Quick fixes help for a time. But here is the problem: the symptoms always come back. So, for me, …